Bonnie Goldmacher’s re-branded fitness studio Lift Fitness is still super handy at 1675 Bayview Ave but Bonnie now also has a location at Myomedical at 145 Front Street East. Lift Fitness still offers the same great 30 minute small group vertical training sessions and monitoring system but has now added many other elements such as kettlebell training, barre, body wrench, yoga and pilates. Lift Fitness also offers one on one training now. There is a student summer pass available for $149. And here’s a great introductory chance: Lift Fitness will be open to the public for free on Saturday June 7th, National Health and Fitness Day. There will be four sessions at 9 10 11 and 12. Bonnie recommends that you book in advance because they are limited to 8 people per session.